Bring your mat + come out to Ground Control on Sunday, March 24th at 12pm for Pilates and Pints with Cascade Pilates! Whether you’re a beginner or pilates pro, this class is for you. After an invigorating pilates sesh, stay to chat and sip on some craft brews, cider, wine, or an NA mock-tail.

Bring your mat + come out to Ground Control on Sunday, February 18th at 12pm for Pilates and Pints with Cascade Pilates! Whether you’re a beginner or pilates pro, this class is for you. After an invigorating pilates sesh, stay to chat and sip on some craft brews, cider, wine, or an NA mock-tail.

Grab your mat and a mate, and join us for Pilates + Pints with Cascade Pilates!

Lainey, of Cascade Pilates, will be leading a mat only drop-in class starting at 12pm. Class is $18 and first come, first served. After your session stay for a discounted pint or beverage of choice.

Come out to Ground Control on Sunday, October 8 at 12pm for Pilates + Pints with Cascade Pilates! This drop-in class is perfect for everyone, whether you’re just getting started or a pilates pro.